Is Your Workspace a Pain in the Back?
ShareIs your workspace designed for maximum movement, flexibility, comfort and productivity? Relax The Back believes that work should never be a pain. Visit your local store and ask our trained...
View Article5 New Year’s Resolutions for a Healthier Spine
ShareIf 2012 was marred by back and neck pain, add these 5 resolutions to your list. Remember, your spine connects many nerves, muscles and ligaments throughout the body, making spinal health key to...
View ArticleSciatica
ShareMany Relax The Back customers come to us seeking pain relief for various back and neck conditions. One of the top reasons is Sciatica – a term used to describe symptoms caused by compression of...
View ArticleMaintaining Healthy Motion in the Office
Share Modern office work consists primarily of static tasks: computer operation, reading, talking on the phone, or sitting in meetings. Ergonomic research has alerted us to the fact that our bodies...
View ArticleA Brief History: The Evolution of Ergonomics
Share In the 1940s, an advancement of machinery and equipment during and post-World War II lead to a disharmony between people and the equipment they were using. There was an increased risk of human...
View ArticleErgonomic Workstation Essentials
Share When it comes to workplace wellness, your workstation set up plays a big role in your physical health, productivity, stress and energy levels. Sitting in one position for long hours takes a toll...
View ArticleSit, Stand, Move: Healthy Office Tips + The Importance of Movement
Think about the structure of our skeleton, our muscles, joints, and ligaments. Our bodies are made to move. Staying in one position for prolonged periods of time causes our muscles to tighten,...
View ArticleLive Well, Give Well: The Gift Of A Better Work Life
Show your loved ones how much you care by helping them improve their work life with ergonomic office products. Movement and proper support in the office leads to increased energy levels throughout the...
View Article
